Today, we welcome (as we do every Friday) the Foundation of Light team into school! They delivered a brilliant session all about healthy lifestyles, helping our children understand that staying healthy isn’t just about exercise—it’s also about eating well too.
Using the Eatwell Guide, the children explored how to build a balanced diet and learned why nutrition is just as important as keeping active.
We loved the Food hunt around the grounds!
A huge thank you to the team for making health and wellbeing fun, engaging and easy to understand!