Today, our Year 3 pupils were delighted to welcome Vicky from KalmaLife as part of our Anti-Bullying Week activities.

During the session, the children explored the power of their breath — discovering how simple breathing techniques can help them manage big feelings, stay calm in tricky situations, and show kindness and empathy towards others. They also learned how to share these calming strategies with friends, helping to create a more caring and supportive school community.

The workshop ended with a peaceful guided meditation, leaving everyone feeling relaxed, centered, and ready to use their inner calm to make a positive difference.

Thank you to Vicky and KalmaLife for such a wonderful and meaningful session!